Cultivating Connection: Couples Counselling

Relationships thrive when both partners feel safe, seen, and valued. I offer specialized couples counselling utilizing the research-based Gottman Method to help partners navigate complexity and rebuild a secure foundation.

Whether your relationship is strained by major life changes, navigating recovery from addiction, or caught in exhausting cycles of conflict, we will work collaboratively to repair the fabric of your connection. From learning constructive conflict management and healing past emotional injuries to rediscovering intimacy and building shared meaning, I provide a trauma-informed, culturally safe environment where both voices are equal. Together, we will transform challenges into opportunities to create a resilient, fulfilling, and lasting partnership.

Compassionate, Trauma-Informed Counselling for Women

You deserve counselling that is skilled, culturally responsive, and deeply respectful of your lived experience.

I am an experienced counsellor and social worker providing compassionate, trauma-informed counselling and psychotherapy for women from all walks of life. My approach is holistic, evidence-based, and grounded in an understanding of how emotional well-being is shaped by culture, identity, relationships, and life experiences.

With over 14 years of experience as a social worker and a Master of Counselling completed in March 2025, I bring a strong foundation of professional knowledge alongside real-world insight. Coming from a culturally diverse background, I understand how culture, values, and intergenerational experiences influence the way we see ourselves, relate to others, and navigate challenges. This awareness is central to my work.

I offer counselling in English and Hindi, creating a space where clients can express themselves in the language that feels most natural and safe. I work collaboratively and at your pace, supporting women to heal from trauma, manage life transitions, strengthen relationships, and build emotional resilience.

If you are seeking thoughtful, culturally informed counselling in a safe and supportive environment, I am here to walk alongside you.

A holistic, person-centred, and trauma-informed space for healing.

Here, we welcome women and couples from all walks of life into a sanctuary of compassion and understanding. At Heart Space Haven, we provide culturally safe, trauma-informed counselling and social work services tailored to your unique lived experience.

Whether you are navigating the complexities of parenting, strengthening relationship bonds, managing mental health, or walking the path of addiction recovery, you do not have to carry it alone. Together, we will collaborate to honour your story, foster resilience, and create a meaningful path forward.